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Self Defense Conditioning Practice self-defense fundamentals. Build muscle memory, strength, and confidence in your skills and abilities. Learn effective responses to practical situations, experience hands-on exercises, and unlock what you are capable of in order to defend yourself. Click here to sign up (Eagan, MN) -
Self-Defense Fundamentals Find strength and confidence in learning self-defense fundamentals. Learn effective responses to practical situations, experience hands-on exercises, and unlock what you are capable of in order to defend yourself. Click here to sign up for classes across the Twin Cities Metro Area: Eagan/Rosemount/Apple Valley, MN Hastings, MN Shakopee, MN Roseville, MN -
Safety & Self-Defense (Youth Focused) Safety is about the situation, self-awareness, and self-defense. Learn the fundamentals, effective responses to practical situations, and experience hands-on exercises. Build a strong foundation for strength and confidence in yourself. Parents/guardians are also welcome to sign up. Click here to sign up for classes across the Twin Cities Metro Area: Eagan/Rosemount/Apple Valley, MN Hastings, MN Shakopee, MN Roseville, MN Mahtomedi, MN
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